Ace- Rising Strong: Transition, Mental Health, and Finding Joy

Ace (they/them) is a proud member of the non-binary community, and over the last year, since their hospitalisation, their healing journey has begun.

In this deeply honest episode, Aidan is joined by Ace, a vibrant and charismatic guest whose mental health journey has been anything but easy. From stepping away from university to navigating identity, heartbreak, and transition, Ace opens up about what it truly means to rebuild when everything feels like it’s falling apart.

Together, they unpack the emotional weight of being non-binary in a world that often struggles to understand, the hidden toll of trying to stay positive during dark times, and the quiet strength it takes to begin again. With humour, heart, and real vulnerability, Ace shares how they found light after letting go of the life they thought they needed.

This conversation is about loss, resilience, rediscovery, and holding on to joy, even in the middle of the storm.

If you or someone else you know requires mental health support at any time, no matter what, remember it is important to never suffer in silence. Be a part of the change and start talking. Below are the helplines listed in the episode:

  • SamaritansπŸ“ž 116 123 (Free, 24/7)

  • SHOUTπŸ“² Text β€˜SHOUT’ to 85258 (Free, 24/7)

  • MindπŸ“ž 0300 123 3393 or text 86463

  • Papyrus HOPELINE247 (for people under 35)πŸ“ž 0800 068 41 41 / Text 07860 039 967

  • Childline (for under 19s)πŸ“ž 0800 1111 (Free, 24/7)

Listen to the full episode here: https://open.spotify.com/episode/2vfeEDUIwSmRPX3y8Vqwfs?si=emXhMZZBSjeouQfaBA-Krw

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Millie- The Year I Sat Still: When Dreams Are Put on Pause

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Louis- Quiet Strength: Faith, Identity, and Finding Calm Amid the Storm