Open Mic, Open Mind is a podcast built around honest, open and sometimes difficult conversations about mental health, identity and life.

Hosted by Aidan and Evie, each episode gives a guest the space to talk about their own experiences, from mental health and identity to relationships, growing up, self-expression and the challenges that often go unspoken. We want to hear the person behind the story, not just the headline.

Our goal is to break down the stereotypes and stigmas around talking about mental health and encourage people to feel less alone. We are not professionals, and the podcast is not a replacement for therapy or professional support. Instead, we want to create a space where people can listen, relate, learn something new and, hopefully, feel a little more comfortable starting their own conversations. Because sometimes, opening up is the first step towards being understood.

Breaking the silence, one conversation at a time.